Keeping track of your fitness journey feels like a daunting task?

Introducing our Fitness Journal, your ultimate companion for seamless progress tracking. This journal is meticulously crafted to simplify your workout recording, nutrition tracking, and goal setting, ensuring you stay organized and motivated throughout your fitness endeavors.

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Feeling overwhelmed by scattered notes and disorganized tracking methods?

Bid farewell to chaos and embrace structured organization with our fitness journal. Its dedicated sections for workouts, nutrition, goals, and progress monitoring provide a clear framework for your fitness journey, making it easier than ever to stay focused and achieve your goals.

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Struggling to maintain motivation and accountability?

Our fitness journal is more than just a recording tool – it's a source of inspiration. Packed with motivational quotes, progress trackers, and goal-setting prompts, it keeps you motivated and accountable every step of the way, ensuring you stay committed to your fitness goals.

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Unsure how to analyze your progress and make meaningful adjustments to your routine?

With reflective prompts and progress review sections, our fitness journal empowers you to evaluate your performance, identify patterns, and make informed decisions about your fitness journey. It's your roadmap to success, guiding you towards your ultimate fitness goals.

Unlock the full potential of your fitness journey with our Fitness Journal. Stay organized, stay motivated, and achieve the results you've always dreamed of.

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All Things Sports and Fitness

Daily Fitness Tracking Journal

Daily Fitness Tracking Journal

Regular price $34.00 CAD
Regular price $0.00 CAD Sale price $34.00 CAD
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  • SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them
  • RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio
  • MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition
  • IDEAL SIZE - Lightweight, portable, and easy to carry to gym; Standard A5 page size (6” x 8”) provides ample space to note down every detail of your workout w/ clarity; Personalized fitness journal to help you take short notes
  • BUILT TO LAST - Heavy-Duty 100-gsm paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts

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